Choline | 動物用藥查詢網
![Choline](https://i.imgur.com/TbfVXFL.jpg)
Cholineisconvertedintoaneurotransmitterwhichhelpsmusclestocontract,activatespainresponses,andplaysaroleinbrainfunction.Learnmore.
![Choline](https://i.imgur.com/TbfVXFL.jpg)
Choline is an essential nutrient that is naturally present in certain foods and available as a supplement. The body can also produce small amounts on its own in the liver, but not enough to meet daily needs. Choline is converted into a neurotransmitter called acetylcholine, which helps muscles to contract, activates pain responses, and plays a role in brain functions of memory and thinking. Most choline is metabolized in the liver where it is converted into phosphatidylcholine, which assists in building fat-carrying proteins and breaking down cholesterol. It is also “food” for beneficial gut bacteria[1]. [1]
Recommended AmountsThere is not enough data to establish a Recommended Dietary Allowance for choline. [2] The Food and Nutrition Board established an Adequate Intake (AI) for choline based on the prevention of liver damage.
AI: The Adequate Intake for men and women ages 1...
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Choline | 動物用藥查詢網
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![](https://i.imgur.com/TbfVXFL.jpg)
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